Lack of Vitamin D Could Be Associated With Pain
Posted by Dominic Gaziano MD at 4/28/2008 6:16 AM and is filed under In the News,Prevention and Medical 
vitamin d sunlight vitamin deficiencies health and wellness Turbo Tagger
SMALL amounts of unprotected sun exposure could actually be good for you.
Most humans tend to get most of their vitamin D from exposure to sunlight, so people who avoid the sun completely or who always wear sunscreen to protect themselves against skin cancers are at risk for vitamin D deficiencies.
According to the MAYO Clinic, the sun is a significant contributor to our daily production of vitamin D, and as little as 10 minutes of exposure is thought to be enough to prevent deficiencies.
Some recent studies link vitamin D deficiency with a host of cancers including those of the prostate, colon, and breast; now comes word that it may also be a major cause of unexplained muscle and bone pain.
In a recent book, it is said vitamin D may also help protect against heart disease, autoimmune diseases, and even type 1 diabetes.
Next time you see your doctor, just ask him.
A simple blood test will tell.
Dr. Dominic Gaziano - Dr. G
The Feel Good Health Guy / Health & Wellness Expert
I don't think we can ever know enough about the right vitamins for the right issues. Thanks for the informative information!
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Thanks Barb!
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